

No matter, your ability to, we'll match your needs and preferences to make sure you get the best results from every session while being in a fun, varied and ego free environment

We remove all the fads and complications of nutrition for you by guiding you through our simple but effective system meaning you get results without having to eliminate the foods you enjoy the most!

This isn't a typical gym membership. It's a programme designed to take you from your current position to your desired destination. And to do that our expert team will keep you on track every step of the way to ensure your results.
Hit the button bellow, fill out the form & member of the team will be in contact for a quick chat through your goals & make sure this is a good for you too!
1️⃣ 18 SMALL GROUP PT SESSIONS
Our 60-minute Small Group PT sessions are like no other, here's why...
✅ You will be coached by a Personal Trainer at every session
✅ The exercises are tailored to you if you have an injury or any limitations.
✅ FORGE FITNESS is full of positive energy, good community vibes where you feel motivated every time
➡️ With this you will feel like you've achieved something and progressed at every session
⬇️ This is our friendly, experienced, supportive team dedicated to you! ⬇️

2️⃣ A STRUCTURED & PROGRESSIVE PROGRAMME
We don't wing anything at FORGE FITNESS, your results are too important to just guess.
We plan our sessions on a 10 week block so that you are always following a set plan.
The benefit of this is that you...
✅ Feel like you're progressing in strength
✅ Transform how your body looks and feels
✅ You actually enjoy the sessions
✅ Never have to think of what to do in the gym ever again

3️⃣ THE FORGE FITNESS SUPPORT SYSTEMS - TO STAY ON TRACK FOR LIFE
Not only do you get all the support in the gym, but you also get everything you need outside of sessions too
Benefits of the FORGE Support Systems:
✅ Message your Trainer any time you need help
✅ We track your progress with weights you lift in the gym
✅ We check in regularly to burst through plateaus
✅ See the changes in body fat, muscle mass, and weight
✅ Get support from your Trainers and fellow members in our motivating group

4️⃣A FRIENDLY, JUDGEMENT FREE GYM
Unlike the big gyms, you will walk in FORGE and feel welcome straight away.
This will make you feel comfortable and wanting to come back every week.

5️⃣ COMMUNITY & SOCIAL EVENTS EVERY MONTH
We organise social events, workshops and team-building sessions every month for all different interests.
✅ Sleep Workshops, Nutrition, Menopause and Strength Workshops
✅ Fitness Challenges such as the Summer & Winter Games, Hyrox Races and Hikes, to keep you motivated all year.
✅ Parties!

6️⃣ RESULTS, RESULTS, RESULTS
Best of all, you are literally guaranteed results, as long as you turn up 2-3 x per week.
If you were to pay for everything with a 1-2-1 Trainer on top of a regular gym membership, not only would you miss out on the incredible experience at FORGE.
You would also be paying £50+ per session, 2 x per week, plus a membership.
With FORGE, it's an All Inclusive Package.


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