TIRED OR FEELING STUCK WITH YOUR FITNESS?

Discover How Local Men & Women Are Transforming Their Bodies & confidence in Just 6 weeks!

We're looking for 15 men & women who want to dramatically improve their fitness, energy& confidence with our 6 week challenge!

Here's How We Ensure Your Success

TRAINING TO SUIT YOU

No matter, your ability to, we'll match your needs and preferences to make sure you get the best results from every session while being in a fun, varied and ego free environment

NUTRITION MADE SIMPLE

We remove all the fads and complications of nutrition for you by guiding you through our simple but effective system meaning you get results without having to eliminate the foods you enjoy the most!

KEEPING YOU ON TRACK AND MOTIVATED

This isn't a typical gym membership. It's a programme designed to take you from your current position to your desired destination. And to do that our expert team will keep you on track every step of the way to ensure your results.

WHAT YOU CAN EXPECT FROM

THE 6 WEEKS...

YOUR INTRO SESSION

To find your starting point

18 SMALL GROUP PT SESSIONS

Three sessions a week with our expert coaches so you're guided through the program and get impressive results.

A PERSONAL COACH

Be held accountable and get all the support you need to achieve your dream physique

A PRIVATE TRAINING FACILITY

A private training facility where you'll never waste time queuing for equipment

PROGRESS TRACKING BODY SCANS

See exactly how much progress you've made in each area of your body

OUR JUDGEMENT FREE ZONE

A zero-tolerance policy to ensure you're training in a friendly supportive, judgment-free gym

Now, if you buy all of these things separately from a one-on-one personal trainer the total investment could be well over £750.

But we're not going to charge anything close to that...

In fact, our Early Bird HQ Offer for this 6 Week Programme

is just £297 £197

That works out at about £33 per week, which is less than what some UK personal trainers charge for a single session!

For that you get everything mentioned on the page above plus GUARANTEED RESULTS.

Don't Just Take Our Word For It, Listen To What Cerys Had To Say About FORGE.

HOW OUR 6 WEEK CHALLENGE UNLOCKS CONSISTENT RESULTS

It's tailored to you with your custom gameplan:

■ World Class Training & coach led sessions up to x3 times per week (from 6am to 8pm daily)

■ Nutritional coaching designed to work with you & not against you

■ Your custom coaching programme to hold you accountable every step of the way

All with the goal of making your new results stick around for life through our habit & behaviour change coaching model.

RATED 5/5 ON GOOGLE

Over 110+ reviews and counting!

WHAT TO DO NEXT...

Hit the button bellow, fill out the form & member of the team will be in contact for a quick chat through your goals & make sure this is a good for you too!

YOU GET...

1️⃣ 18 SMALL GROUP PT SESSIONS


Our 60-minute Small Group PT sessions are like no other, here's why...


✅ You will be coached by a Personal Trainer at every session

✅ The exercises are tailored to you if you have an injury or any limitations.

✅ FORGE FITNESS is full of positive energy, good community vibes where you feel motivated every time

➡️ With this you will feel like you've achieved something and progressed at every session

⬇️ This is our friendly, experienced, supportive team dedicated to you! ⬇️


2️⃣ A STRUCTURED & PROGRESSIVE PROGRAMME

We don't wing anything at FORGE FITNESS, your results are too important to just guess.

We plan our sessions on a 10 week block so that you are always following a set plan.

The benefit of this is that you...

✅ Feel like you're progressing in strength

✅ Transform how your body looks and feels

✅ You actually enjoy the sessions

✅ Never have to think of what to do in the gym ever again

3️⃣ THE FORGE FITNESS SUPPORT SYSTEMS - TO STAY ON TRACK FOR LIFE

Not only do you get all the support in the gym, but you also get everything you need outside of sessions too

Benefits of the FORGE Support Systems:

✅ Message your Trainer any time you need help

✅ We track your progress with weights you lift in the gym

✅ We check in regularly to burst through plateaus

✅ See the changes in body fat, muscle mass, and weight

✅ Get support from your Trainers and fellow members in our motivating group

4️⃣A FRIENDLY, JUDGEMENT FREE GYM

Unlike the big gyms, you will walk in FORGE and feel welcome straight away.

This will make you feel comfortable and wanting to come back every week.

5️⃣ COMMUNITY & SOCIAL EVENTS EVERY MONTH

We organise social events, workshops and team-building sessions every month for all different interests.

✅ Sleep Workshops, Nutrition, Menopause and Strength Workshops

✅ Fitness Challenges such as the Summer & Winter Games, Hyrox Races and Hikes, to keep you motivated all year.

✅ Parties!

6️⃣ RESULTS, RESULTS, RESULTS

Best of all, you are literally guaranteed results, as long as you turn up 2-3 x per week.

If you were to pay for everything with a 1-2-1 Trainer on top of a regular gym membership, not only would you miss out on the incredible experience at FORGE.

You would also be paying £50+ per session, 2 x per week, plus a membership.

With FORGE, it's an All Inclusive Package.

HEAR WHAT OUR MEMBERS

ARE SAYING...

CAM

ANN

Copyright © 2025 - FORGE FITNESS & NUTRITON LTD - All Rights Reserved.

PRIVACY POLICY | TERMS & CONDITIONS